India ranks second in the world for Childhood obesity. 41 million kids in India are overweight or obese, this includes ~14.9 million …

It is devastating for a parent to know their kid has an autoimmune disease like Celiac Disease in kids. It becomes more …

Your kid is growing every day. Sometimes you will notice slow growth, but at certain age brackets, the growth is rapid. That …

Kids getting frequent infections is a big worry for parents. Noone likes to see their child suffering every now and then. Let’s …

Are you worried about your kids stunted growth, we will discuss 4 reasons that cause stunted growth in kids. Before we jump …

Kids face multiple gut-health issues these days. Kids’ gut nutrition to eat smart and feel better is a very important phenomenon. An …

We live in the world of information, the Google world. Whatever question arises in our mind, we turn to Search engines. We often …

Introduction Managing type 1 diabetes in kids doesn’t mean boring meals—think dal-chawal with a smart twist! As a Kolkata-based dietitian, I’ve helped …

Parents face challenges in feeding kids. General myth is Picky eating is a common problem in today’s world. But that’s not true. …

High LDL cholesterol has become one of the most common ways of life in India nowadays. There is an upward push in …

Organizing a wedding is among the most thrilling and emotional experiences one can undertake. Selecting the appropriate venues, vendors, and guest list …

High cholesterol has quietly emerged as one of the most common lifestyle worries in today’s rapid-paced world. Often known as a “silent” …

During their thirties and forties, women experience slower and subtle yet impactful shifts within their body. There is an increase in the …

A food guide by a dietitian Anuradha Children between 3 and 6 years of age undergo an important phase of development and …

There is a reason why the current work culture in India lacks a work-life balance. Two generations ago, our nation was under …

Blood sugar control doesn’t have to be difficult. Simple, sustainable lifestyle choices are some of the most effective adjustments you can make. …

India has the second-highest rate of diabetes in the world, but it’s not just about the statistics; it’s also about how we’re …

The kidneys are two bean-shaped organs about the size of a fist. They are situated right below the rib cage on each …

A cancer diet plan plays a vital role in supporting treatment and recovery. Proper  health diet and nutrition can help manage symptoms, …

The cornerstone of raising a healthy child is proper diet. Children’s growth, immunological response, cognitive development, and general well-being all depend on …